Anti-inflammatory Walking References
The anti-inflammatory effects of exercise on autoimmune diseases: A 20-year systematic review: https://pmc.ncbi.nlm.nih.gov/articles/PMC11117003/
The effect of exercise therapy on pain, fatigue, bone function and inflammatory biomarkers individuals with rheumatoid arthritis and knee osteoarthritis: a meta-research review of randomized controlled trials: https://www.frontiersin.org/journals/physiology/articles/10.3389/fphys.2025.1558214/full
To Exercise or Not: Is Regular Exercise Good for Patients with Inflammatory Arthritis? https://rheumatology.org/patient-blog/to-exercise-or-not-is-regular-exercise-good-for-patients-with-inflammatory-arthritis
Exercise: How Much Is Enough? https://www.arthritis.org/health-wellness/healthy-living/physical-activity/getting-started/exercise-how-much-is-enough
Prior Authorization References
2024 AMA prior authorization physician survey: https://www.ama-assn.org/system/files/prior-authorization-survey.pdf
Arthritis Foundation Advocacy: https://www.arthritis.org/advocate
Prior authorization: What is it, when might you need it, and how do you get it? https://www.health.harvard.edu/staying-healthy/prior-authorization-what-is-it-when-might-you-need-it-and-how-do-you-get-it
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